| Health
& Fitness |
| These
free courses offer a wide selection of activities for individuals
at all fitness levels to get and stay in shape. Adults age 18 and
older may attend. Registration takes place in class. No registration
fees. |
| Aerobics
|
| Get
a great workout in this aerobic class. This class is designed to accommodate
every skill level of aerobic fitness. The class incorporates cardiovascular
workout with floor work for strengthening muscles and stretching to
improve flexibility and motion in a fun and friendly atmosphere. Register
in class. No registration fees. |
| Aerobics
|
8/18-12/19 |
M/W/F |
10a-11a |
Welter,
L. |
Merced
College GYM 4
3600 M St. |
| Fitness
Lab |
| Tired
of spending money on health club memberships? Try out the free Fitness
Lab at Merced College through Continuing Education's noncredit class.
Get a cardio workout through the use of weight resistant and cardiovascular
machines on a circuit weight program. Use treadmills, Stairmasters,
cycles, and row machines to reach your desired level of fitness without
the expense of a health club membership. The Fitness Lab is a self
paced open lab. Students may come in any time the lab is open to register.
No registration fees. |
| Fitness
Lab |
8/18-12/12 |
M-Th
F |
8am-8pm
8am-6pm |
Severo, S. |
Merced College
GYM 5
3600 M St. |
| Fitness
Lab |
8/18-12/12 |
MTH |
6-7:30pm |
Foy, L. |
Le Grand Elem
School Gym |
| Lap
Swimming |
| Love
to swim? Take advantage of various pools through Continuing Education's
free aquatic classes. Lap Swimming is a personal fitness program designed
to use swimming to reach a desired level of cardiovascular & muscular
fitness. Register at the pool. No registration fees. |
| Lap
Swimming |
8/18-12/19 |
M - F
M - F
M - F |
12p - 1:30p
4:30p - 6p
5a - 6:30a |
Halpin, B. |
Merced College
POOL
3600 M St. |
| Masters
(Aquatic Fitness) |
| Take
advantage of Merced College's pool through Continuing Education's
free noncredit aquatic classes. The Masters is a self paced personal
fitness program for swimming. Students will swim at their own pace
with supervision. Register at the pool. No registration fees. |
| Master Swim |
8/18-12/18 |
M - TH |
6p - 7p |
McCall, S. |
Merced College
Pool |
| Mind
& Body Fitness |
| Not
quite ready for a high impact aerobic workout? Take any of Continuing
Education's free Mind & Body Fitness classes to improve your strength.
This course provides students with exercise routines that increase
range of joint motion, flexibility and stretching. Topics may include
aerobic exercise, hand weights, and floor exercises. Register in class.
No registration fees. |
| Mind
& Body Fitness |
8/19-12/18 |
T/TH |
9a-10a |
Cruz, O. |
Merced Sierra
Portal Home
2240 E. Yosemite Parkway |
| Mind
& Body Fitness |
8/18-12/19 |
M-F |
5a-8a |
Imbrogno, R. |
Merced College
GYM 5
3600 M St. |
| Mind
& Body Fitness |
8/18-12/17 |
M/W |
8a-9a |
King, S. |
Area Alliance
on Aging
851 W 23rd |
| Mind
& Body Fitness |
8/18-12/11 |
M/W |
9a-10a |
King, S. |
Area Alliance
on Aging
851 W 23rd |
| Mind
& Body Fitness |
8/19-12/18 |
T/TH |
10a-11a |
Welter, L. |
Merced Sierra
Meadow Apts.
720 W. 15th St. |
| Soccer
|
| Do
you love to play soccer? Come and make new friends with other soccer
enthusiasts! Join Continuing Education's soccer classes and play to
your heart's content. Register in class. No registration fees. |
| Soccer |
8/16-12/13 |
SAT |
9a-12p |
Ildefonzo, C. |
Soccer Field |
| Soccer
|
|
Yoga |
| Yoga |
8/14-12/19 |
M-TH |
6:00a-7:15a |
Crawford, L. |
Essential Yoga
436 W. Main, Merced |
| Yoga |
8/14-12/18 |
TTh |
9a-10:30a |
Crawford, L. |
Essential Yoga
436 W. Yoga |
|
Classes
with Limitations on Enrollment |
| Limitation
on enrollment: Students must be concurrently enrolled in a Merced
College intercollegiate team. |
| Basketball |
8/23-12/13 |
SAT |
10a-1:30p |
Huddleston, A. |
Merced College
Gym 1 -
3600 M St. |
|
Baseball |
8/1812/19 |
M-F |
ARR |
Pinocchio, S. |
Baseball Field
3600 M St. |
| Softball |
8/18-12/19 |
M/W/F |
ARR |
Stillman, M. |
SOFTBALL FIELD
3600 M St. |
| Baseball |
8/18-12/19 |
M-F |
ARR
|
Boyett, J. |
Batting Cage
3600 M St. |
